Health & Fitness

This survey explores individuals’ emotional wellbeing, stress levels, coping strategies, and overall psychological resilience. It aims to understand how people manage mental pressure, balance personal expectations, and seek support when needed.
Estimated Time: 10–12 minutes

Points: 50

This survey evaluates personal fitness routines, motivation for physical activity, workout frequency, and barriers to maintaining an active lifestyle. It also gathers insights into exercise goals and methods of performance tracking.
Estimated Time: 8–10 minutes

Points: 40

This survey examines daily eating patterns, dietary choices, meal planning behaviours, and awareness of nutritional balance. It seeks to identify influences on food decisions, such as convenience, cost, and health goals.
Estimated Time: 10–12 minutes

Points: 50

This survey provides an overview of individuals’ daily wellness practices, including sleep quality, hydration, stress management, and overall lifestyle balance. It aims to assess how routine habits influence long-term health.
Estimated Time: 9–11 minutes

Points: 40